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Delicious, healthy mocktail recipes   

19 Jun 2020

Delicious, healthy mocktail recipes

In our last post we mentioned that alcohol can have a negative effect on sleep, and of course all know that there are plenty of negative effects alcohol can have on our body.
We all love a tasty cocktail, especially when the sun is out. However, for those looking to cut down on our alcohol intake, for whatever reason, there is a much healthier alternative. Mocktails are on the up, not to mention, it's easy to make your own mocktails at home!
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Ginger Beer Mojito
For a refreshing summer beverage, this ginger beer mojito is perfect. 
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Ingredients
4 lime wedges
10 mint leaves
Crushed ice (can substitute regular ice cubes)
Non-alcoholic ginger beer
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Method
Muddle 3 lime wedges with 8 mint leaves in a glass. Add the ice, then the ginger beer. Garnish with 2 mint leaves and a lime wedge.
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Watermelon and lime mocktail
This sweet mocktail is delicious - just perfect for a garden party. 
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Ingredients
1 cup of seedless watermelon cubes
Ice
1 teaspoon of raw honey or agave
Juice of half a lime
0.5 cups of water
6 mint leaves
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Method
Blend watermelon cubes in a blender and sieve to remove lumps. Transfer to a glass of ice and add remaining ingredients. Stir to combine.
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Non-alcoholic Pine Colada
Nothing says summer like a pina colada! And this alcohol-free options is a fab and tasty alternative.
Ingredients
0.5 tin of coconut cream
0.5 cup of pineapple juice
1 cup of ice
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Method
Add all ingredients to a blender and blend until smooth. Transfer to a glass, and garnish with a maraschino cherry if desired. 
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