Men Should Have Massages Too

Men Should Have Massages Too

Massages are much more popular amongst women compared to men. The idea of going for a massage conjures up visions of spas and pampering which many men don’t see as being particularly masculine, however they could definitely benefit from it just as much as women, if not more.

Several studies have shown that men are more likely to store up stress and worries, whilst women are more likely to share them. The downside of bottling up this stress is that men are more likely to be both mentally and physically tense. Irritability and trouble sleeping can be linked to anxiety, and a massage helps people to relax and ease out tension in the muscles. A relaxing massage can also be a regular and welcome diversion from problems, and may be just the ticket for a man when he comes home from a hard day at work, or right before going to bed.

Men who work in very physical jobs and men who drive long distances may have particular need for massages. With work that involves a lot of lifting or being active all day, muscles can easily get tired and even damaged. Massage help to release stress and relax muscles to ensure that problems don’t develop over time. Injuries can also be managed through massage. 

 Bliss' range of massages includes sports massages, massages designed to help you detox and lose weight, and many designed simply for relaxation. Not only that but we have many massages from top brands such as Elemis and Heaven. View our full range here.

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