OUR BLOG // THE LATEST NEWS, INFORMATION AND OFFERS!

Take time to relax amongst November madness   

18 Nov 2019
bliss beauty spa leeds

Take time to relax amongst November madness

 Amongst the hectic weeks ahead, with black Friday sales and festivities galore, it's important to a little time out from the craziness to simply relax. It may be the season of giving but it's also the perfect time to take a deep breath, relax, unwind, and simply take some time for yourself. 
.
This month, before life gets hectic with Christmas shopping and office parties, rejuvenate your body and mind. Run yourself a hot bath with relaxing aromatherapy oils. Download a meditation app to help find your inner calm, or join a yoga class for some light exercise combined with relaxation. Do read our blog posts on easy yoga poses to do at home.
yoga 
The Bliss team are somewhat experts on the topic of relaxation and unwinding, and you can't argue with the facts - a relaxing facial or massage is the ideal way to enjoy some pampering and melt away to sheer Bliss. And with a huge range of both massages and facials, using high-quality products and delivered by expert therapists, we have something for everyone. 
facials
 Our wide range of facials target a large variety of skin concerns, or opt for one which will simply give any skin a boost, and help you to just relax. Shop online and redeem your voucher in branch. 
facial
 We offer a wide variety of massages to suit everyone, whether you want a relaxing massage, deep tissue, hot stones, pregnancy massage, sports massage - you name it, there's something for everyone.
massage
We'd love to recommend our customised relaxing or uplifting aroma massage, with aromatherapy oils customised at Bliss for that personal touch. Releasing stress, can decrease cellulite, muscle aches & strains, sleep disorders, and blood pressure fluctuations. Only £28 this month at Bliss! Buy online and check out our other amazing deals here
.
massage
If you have any questions or comments about our facials, massages, or any other treatments, please don't hesitate to contact your local Bliss salon or email Beverley at info@blissbeautyspa.com. 
.
Bliss Baby  0113 275 2675   
Bliss West Park 0113 230 4305

Read more

  Share on facebook   Tweet   Share On Google

Leave Brexit stress behind as you step into Bliss...   

16 Oct 2019

Leave Brexit stress behind as you step into Bliss...

With new stories of Brexit deals and consequences appearing in the news every day, there's a tense atmosphere over Britain, as everything feels up in the air and we wonder how this will affect us, yet all we can do is wait and see. 
In this stressful time, let Bliss be your sanctuary of calm and relaxation that you can escape to and forget about the outside world. Let our expert therapists massage and pamper your stress away in luxurious, relaxing surroundings. 
massage leeds
.
We're fully aware that many people are tightening their pockets a little over concerns about the effects of brexit on our cashflow, and don't worry - you're not alone and we have your back. We're offering even better deals at this time, allowing you to treat yourself to some much-deserved pampering at discounted prices - check our monthly deals and book your blissful appointment at your favourite Bliss salon. 
We're also offering a free back massage when you purchase a £60 voucher online to redeem in branch. All deals can be purchased online as a voucher and redeemed within 2 months, so they also make the perfect gift for your loved ones at this tense time - who wouldn't appreciate the gift of stress relief and relaxation?
.
Bliss Baby  0113 275 2675   
Bliss West Park 0113 230 4305

Read more

  Share on facebook   Tweet   Share On Google

Latest Updates & Coping With Brexit News   

09 Sep 2019
bliss beauty spa leeds

Latest Updates & Coping With Brexit News

The constant turmoil and debates regarding Britain's upcoming departure from the EU are filling UK citizens with concern and uncertainty, leading to a tense atmosphere across the country. 

.

In this stressful time, let Bliss be your sanctuary of calm and relaxation that you can escape to and forget about the outside world. Let our expert therapists massage and pamper your stress away in luxurious, relaxing surroundings. 

.

We're fully aware that many people are tightening their pockets a little over concerns about the effects of Brexit on our cashflow, and don't worry - you're not alone and we have your back. We're offering even better deals at this time, allowing you to treat yourself to some much-deserved pampering at discounted prices - check our monthly deals and book your blissful appointment at your favourite Bliss salon. 

massage leeds

Buy online here

At a time when it's never been more important to escape and unwind, Bliss are offering relaxing back massages and mini facials for £26, or two for £50. Indulge in yourself and reap the benefits, or treat your friends and loved ones to some pampering.

facial leeds

Buy online here

All deals can be purchased online as a voucher and redeemed within 2 months, so they also make the perfect gift for your loved ones at this tense time - who wouldn't appreciate the gift of stress relief and relaxation?

.

 Our other top tips for beating stress include running yourself a hot bath with relaxing aromatherapy oils. Download a meditation app to help find your inner calm, or join a yoga class for some light exercise combined with relaxation. Do read our blog posts on easy yoga poses to do at home.

.
Remember, when stress hits it can have disastrous consequences for your physical and mental health, but Bliss are on hand to help. 
.

Shop these deals and more online here.

Call us to book your appointment. 

Bliss Baby  0113 275 2675   
Bliss West Park 0113 230 4305
 

Read more

  Share on facebook   Tweet   Share On Google

Spotlight on Dreamy Blissful Massages   

06 May 2019
bliss beauty salon leeds

Spotlight on Dreamy Blissful Massages

 
Wave goodbye to toxins and stress, with a hot stone massage in a calming spa room. The full body massage alternates warmth and cold to soothe aches and pains, and release tension and stress. Your massage will spark a deep relaxation; a state of sheer bliss, before you float back into reality to leave the salon feeling rejuvenated and pampered. This treatment also has health benefits such as improved circulation and lymphatic cleansing. 
If you feel that the hot stones aren't for you consider a lava shell full body, or back and shoulder, massage instead. This idyllic treatment uses lava shells and warm oils to soothe and relax your muscles, easing away tension and revealing your inner tranquility. 
Alternatively, revive your fatigued limbs with a Bliss relaxing massage. Aromatic oils and skilled massage erase your tension and stress, whilst relieving your muscles. Choose from a full body massage, an Indian head massage, or ear candling for blocked ears.
Massages are a luxury, however it's always important to take a break from the hassles of daily life, relax and unwind. Whatever lights your candle, Bliss has the perfect massage to relieve you of your daily stresses and help you to re-energise. 
Call us to book your blissful appointment and prepare to be completely relaxed. 
Bliss Baby  0113 275 2675   
Bliss West Park 0113 230 4305

Read more

  Share on facebook   Tweet   Share On Google

Why a Bliss Massage is the Perfect Mother's Day Gift   

22 Feb 2019
bliss beauty spa leeds
massage
Mother's day is only next month, and wouldn't it be fantastic to give mum a gift
she'll really love this year? And what mum wouldn't love the gift of some time
out for herself, relaxation, and rejuvenation? Here are our top reasons why a Bliss massage makes the perfect mother's day gift.
.
Massage reduces stress
All mums get a little stressed sometimes - they're only human! Not only do massages feel indulgent and relaxing, but they reduce levels of the stress hormone cortisol in the body, which in turn improves mood and decreases the negative effects of high levels of cortisol such as weight gain, headaches, sleepiness and digestive issues.
massage
.
Boost the immune system
It's easy to get worn down with the cold winter weather and busy lifestyles, and our immune system can take a hit. Massage helps to combat these effects.
.
Endorphins are released
Massage leads to the release of endorphins which have both emotional and physical benefits for the body, such as reduced nervousness, feelings of euphoria, and pain relief.
massage
.
An array of health benefits
The health benefits that can be achieved through massage are incredible, including improved circulation, lower blood pressure, stimulation of the lymphatic system, and reduced anxiety and depression.
.
Bliss have massages on sale!
In case you didn't need any more encouragement, Bliss are currently offering reduced price massages as part of our monthly multideals - buy online now to gift to mum or use for yourself!
back massage
.
ear candling facial and massage
.
.
.
Call your favourite Bliss branch to book your appointment.
Bliss Baby  0113 275 2675   
Bliss West Park 0113 230 4305
Bliss Retreat 0113 258 8425

Read more

  Share on facebook   Tweet   Share On Google

Take a Deep Breath and Relax This Month   

05 Oct 2018

Take a Deep Breath and Relax This Month

bliss

Summer was filled with sun, adventures, and activities as we tried to make the most of the unexpected heatwave. It seemed that in the blink of an eye it was over, leaving us with nothing but fond memories and the last of our tans as October begins. The festive season is just around the corner, but it isn't upon us yet. We're sandwiched between the crazy outdoor adventures of the summer and the season of partying - it's the perfect time to take a deep breath, relax, unwind, and simply take some time for yourself. 

This month, before life gets hectic with Christmas shopping and office parties, rejuvenate your body and mind. Run yourself a hot bath with relaxing aromatherapy oils. Download a meditation app to help find your inner calm, or join a yoga class for some light exercise combined with relaxation. Do read our blog posts on easy yoga poses to do at home.

Easy yoga poses for beginners

Yoga poses for a beach-ready body and mind

yoga 

Read our top autumn health and beauty tips to improve your overall wellness this month. 

The Bliss team are somewhat experts on the topic of relaxation and unwinding, and you can't argue with the facts - a relaxing facial or massage is the ideal way to enjoy some pampering and melt away to sheer Bliss. And with a huge range of both massages and facials, using high-quality products and delivered by expert therapists, we have something for everyone. 

facials

 Our wide range of facials target a large variety of skin concerns, or opt for one which will simply give any skin a boost, and help you to just relax. Shop online and redeem your voucher in branch. 

facial

 We offer a wide variety of massages to suit everyone, whether you want a relaxing massage, deep tissue, hot stones, pregnancy massage, sports massage - you name it, there's something for everyone.

massage

We'd love to recommend our customised relaxing or uplifting aroma massage, with aromatherapy oils customised at Bliss for that personal touch. Releasing stress, can decrease cellulite, muscle aches & strains, sleep disorders, and blood pressure fluctuations. Try a relaxing back massage for £30, or a full body massage for £49, or check out the range of alternative options. Bring a friend for a pampering afternoon with two full body massages for £95 - Bliss. Browse the full range and purchase online as a voucher here. 

massage

Check our online deals regularly to combine your treatments and save money with fab new offers for you. 

If you have any questions or comments about our facials, massages, or any other treatments, please don't hesitate to contact your local Bliss salon or email Beverley at info@blissbeautyspa.com. 



Bliss Baby  0113 275 2675   
Bliss West Park 0113 230 4305
Bliss Retreat 0113 258 8425

 

Read more

  Share on facebook   Tweet   Share On Google

Yoga Poses For a Beach-Ready Body and Mind   

18 May 2018

Yoga Poses For a Beach-Ready Body and Mind

 

It's that time of year again when many of us are thinking about how to get that perfect beach body. However, it's also important to prepare your mind to relax and unwind in order to make the most of your summer holiday. Yoga is the ideal way to calm the mind whilst sculpting a strong and sexy beach body. The following poses will tone the legs, butt, abs and upper body. Perform each pose on the left side then the right, at least three times per week for a beach ready body and mind. 

1. Quarter Dog - shoulders, upper back and abs

yogA

Begin in downward facing dog. Lower your forearms to the mat and try to straighten your legs and lower your heels to the floor. Relax your head and direct your gaze towards your belly button. Hold for five breaths.

2. Balancing Star - arms, shoulders, abs and thighs

Plant the sole of your right food firmly on the mat so your toes are pointing left. Place your right hand flat at the front end of your mat facing forwards. Raise your body up off the mat with your left leg and hand raised into the air. Direct your gaze towards your left hand. Hold for five breaths.

 3. Knee up plank - abs, upper body and legs

Place both hands on the mat facing forwards and come into a plant position. Straighten your arms and bring your right knee up to your chest. Hold for five breaths.

4. Burning low lunge - thighs and bum

Keep your left leg in place and bring your right foot forward to between your hands, coming into a low lunge. Lower your torso and reach your right arm underneath your bent right knee. Interlace both hands in front of your right ankle. Keep all the weight in your legs, resisting the urge to lean into your hands. Hold for five breaths.

5. Warrior 3 - abs, back and thighs

Stand upright on your mat. Lift your left leg behind you as you lower your chest so that your left leg and torso are parallel to the floor. Reach your arms out in front of you. Hold for five breaths.

6. Intense East - upper body, bum and thighs

Sit on the mat between your hands and extend your legs in front of you. Place hands 6-8 inches behind you so that your finger tips are facing towards you. Press into your hands and feet as you lift your hips as high as you can, so your spine is in a long line. Lower your head behind you. Hold for five breaths. 

 A blissful body massage is the perfect accompaniment to your yoga routine for ultimate holistic wellbeing. See our full range of deeply relaxing massages to force you to let you of your stress. 

massage

If you've ran out of time to lose weight for your holiday, check out our post on how to lose a few pounds the easy way this summer. 

Bliss Baby  0113 275 2675   

Bliss West Park 0113 230 4305

Bliss Retreat 0113 258 8425

Bliss Street Lane 0113 269 8522

Read more

  Share on facebook   Tweet   Share On Google

Brand New Relaxing, Pampering Deal @ Bliss!   

07 Mar 2018

Brand New Relaxing, Pampering Deal @ Bliss!

 Introducing our brand new deal for ultimate relaxation and pampering - just in time for Mother's Day!

For just £99, you'll receive two full body massages - choose from hot stones or relaxing body massages. Complete with two NEW cleanse and tone mini facials. You'll feel relaxed, rejuvenated and renewed. Leave the salon feeling like a new woman!

Why not treat mum to a pampering day out together for mother's day?

Purchase online as a voucher here and call us to book your appointment.

Bliss Baby  0113 275 2675   

Bliss West Park 0113 230 4305

Bliss Retreat 0113 258 8425

Bliss Street Lane 0113 269 8522

Read more

  Share on facebook   Tweet   Share On Google

Treat Mum to a Mother's Day Massage!   

02 Mar 2018

Treat Mum to a Mother's Day Massage!

 Do you know what your mum wants for Valentines day? Surely pampering and relaxation feature high on her list. With a wide range of massages to suit everybody, we're sure to have one mum will just love...

massage

Wave goodbye to toxins and stress with a hot stone massage in a calming spa room. The full body massage alternates warmth and cold to soothe aches and pains, while releasing tension and stress. Your massage will spark a deep relaxation; a state of sheer bliss, before you float back into reality to leave the salon feeling rejuvenated and pampered. This treatment also brings health benefits such as improved circulation and lymphatic cleansing.

massage

If you feel that the hot stones aren't for you, consider a lava shell full body, or back and shoulder, massage instead. This idyllic treatment uses lava shells and warm oils to soothe and relax your muscles, easing away tension and revealing your inner tranquillity.

Alternatively revive your fatigued limbs with a Bliss relaxing massage. Aromatic oils and skilled massage erase your tension and stress, whilst relieving your muscles. Choose from a full body massage, a relaxing back massage or an Indian head massage.

Massages are a luxury, however it's always important to take a break from the hassles of daily life, relax and unwind. Whatever lights your candle, Bliss has the perfect massage to relieve you of your daily stresses and help you to re energise.

Check out our full range of massages, purchase your voucher online and redeem in branch!

See our deals to combine your massage with other top beauty treatments.

 

Bliss Baby  0113 275 2675   

Bliss West Park 0113 230 4305

Bliss Retreat 0113 258 8425

Bliss Street Lane 0113 269 8522

Read more

  Share on facebook   Tweet   Share On Google

Bliss Relaxing, Pampering Deal of The Week   

24 Jan 2018

Bliss Relaxing, Pampering Deal of The Week

 This week's beauty deal of the week is all about much needed pampering and deep, blissful relaxation, leaving you feeling renewed, refreshed and de-stressed. Oh, and with radiant skin!

diamond dermabrasion and back massage

This deal was created with the knowledge that, whilst Christmas is fun, it can also be rather stressful, as can returning to work in January. So we decided that Bliss ladies deserve a bit of pampering and relaxation this month - and to save £31 in the process! Diamond dermabrasion uses high tech skincare products to penetrate the skin and stimulate collagen production helping you to recover a more youthful appearance and fight the effects of ageing. It is also effective in treating the drying effects of cold winter weather on your skin as well as wrinkles, acne scars, blemishes and other skin concerns. 

 

This beauty package combines diamond dermabrasion with a dreamy back massage for ultimate relaxation and pampering. Drift off and feel your stress melting away, and leave the salon feeling like a new woman! 

massage

Purchase this fab combo today before it's too late. All deals can be purchased from our offers page as a voucher and redeemed in branch.

Bliss Baby  0113 275 2675   

Bliss West Park 0113 230 4305

Bliss Retreat 0113 258 8425

Bliss Street Lane 0113 269 8522

Read more

  Share on facebook   Tweet   Share On Google