Eat Your Way to Clearer Skin

Eat Your Way to Clearer Skin
EVERYONE deserves to feel beautiful, and we're well aware that skin issues can lead to a serious lack in self-confidence. Not to worry - we're here to help!






EVERYONE deserves to feel beautiful, and we're well aware that skin issues can lead to a serious lack in self-confidence. Not to worry - we're here to help!
Face Mapping
Dermalogica's face mapping skin analysis with home care booster skin kit provides you with the knowledge of what your skin specifically needs and a starter pack for your skin type. A face treatment, face mapping skin analysis and 5 day skin care trial kit will cost you £49 and change your skin care routine permanently, improving your skin for life.
Face Treatment
The Dermalogica face treatment allows you to discuss skin concerns with a therapist, who will then customise your facial to suit your skin type and needs for maximum results. Prices start at £29 for a 30 minute mini facial or £45 for a full 60 minute facial. Purchase 2 treatments for £85 to save £££ or a course of 4 treatments with 4 brow shapes for £150.
Anti-ageing
Dermalogica also offers several treatments targeting ageing. For example Power Regeneration Treatment which uses specific energising massage techniques to release tension and help to contour facial muscles, and also includes a brow shape. This revolutionary treatment is often featured in global magazines and praised by the media for instant results. Treatments begin at £46 for one treatment, £90 for two treatments or £125 for three. Revitalised Eye Rescue Treatment targets ageing around the eyes. A pick-me-up for fine lines and puffiness, which also tones, revitalises tired eyes and diminishes fine lines.
Ultracalming
For red, inflames or itchy skin try Dermalogica ultracalming or chromawhite treatment with zone back massage. This treatment will brighten skin, improve skin tone and enhance skin clarity. You will also receive a bespoke additive massage to suit your senses and mood. One treatment is £60, or purchase three and receive a fourth free.
Our full range of Dermalogica treatments can be viewed here and purchased online, then redeemed in branch.
Bliss Baby 0113 275 2675
Bliss West Park 0113 230 4305
Bliss Retreat 0113 258 8425
Our brand new menu is now live for your purchasing. Amongst our new treatments are a range of premium facials from top brands including Elemis, Dermalogica and Environ, to address all of your skin concerns.
BLISS has your entire skincare needs covered thanks to the wonderful range of HIGH-END-BRANDS offered in salon, including and NOT LIMITED to luxurious Elemis; for the ‘oh so extreme’ spa experience with exotic fragrances, nourishing oils that send senses to HEAVEN...
Check out our revolutionary anti-ageing Elemis facials...
Buy any 4 1 hour Elemis anti-ageing facials and get a fifth FREE!
View our range of Elemis skin solutions facials for all of your skin concerns.
The Dermalogica brand is also available for FUSS-FREE results driven services, delivering excellent results every time.
OR Choose Environ; the medic’s choice for SUPER-ADVANCED-MEDICAL-GRADE-FACIALS offering RAPID results with long term beautifying gain. Environ is fab for anti-ageing, sensitive skins.
Choose the brand to suit your personal targets and concerns, call for a free consultation now: Spa 0113 2304305.
*All 1 Hour facials include FREE brow shape! See courses for discounts.
Bliss Baby 0113 275 2675
Bliss West Park 0113 230 4305
Bliss Retreat 0113 258 8425
If you've struggled with skin concerns, there's a good change that you've tried to cut down on certain foods in order to improve your skin. While there's some evidence for foods with a high glycemic index (sugar, processed cereals, white bread, etc.) being linked to acne, the studies involved have been small and there is no concrete proof. According to experts, you're not totally on the wrong track, but you should be focusing more on eating the right foods than cutting out the wrong ones. Eating certain foods will provide healthy nutrients to kill bad bacteria, and stop the skin from becoming inflamed. So what should you be eating in order to improve your skin?
Coconut
Coconuts contain healthy fats and nutrients which fight bacteria, making them great for hydrating your skin while preventing spots. However, it also contains some saturated fats, and some coconut products are less healthy than others. Experts recommend that instead of eating coconuts, you should put coconut oil on your skin for best results.
Avocado
Avocados boast plenty of skin-boosting nutrients and vitamins including monounsaturated fats, B vitamins, niacin and folate, and vitamins C and E. Therefore, an avo a day helps support the structures of collagen and elastin in your skin, hydrating it and keeping spots at bay.
Green veggies
Green veggies are a great source of iron, B vitamins, and vitamins A and E, which all help to boost your immune system and hydrate your skin, keeping it healthy. You can easily add more green veggies to most of your meals, or drink a green smoothie as a snack for an effective boost.
Nuts and seeds
Healthy nutrients in nuts and seeds, including monounsaturated fats, and B vitamins, as well as vitamins A and E, minerals, and antioxidants, promote skin's elasticity, regenerate cells and protect against free radicals. Try these as a snack instead of reaching for the chocolate.
Water-dense fruit
Not only do water-dense fruits help you to stay hydrated, which is super beneficial for your skin, but most of them also contain high levels of vitamins A and C, as well as powerful antioxidants that replenish nutrients in skin, promote collagen production, and help keep your skin supple and firm.
If you feel like your skin needs an effective boost fast, Bliss are here to solve your problems with a wide range of facials, offering instant results for various skin concerns. Check out the full range here, buy online as a voucher and redeem at your favourite Bliss branch.
Bliss Baby 0113 275 2675
Bliss West Park 0113 230 4305
Bliss Retreat 0113 258 8425
Bliss Street Lane 0113 269 8522