February 22, 2019
Why a Bliss Massage is the Perfect Mother's Day Gift
Mother's day is only next month, and wouldn't it be fantastic to give mum a gift
she'll really love this year? And what mum wouldn't love the gift of some time
out for herself, relaxation, and rejuvenation? Here are our top reasons why a Bliss massage makes the perfect mother's day gift.
Massage reduces stress
All mums get a little stressed sometimes - they're only human! Not only do massages feel indulgent and relaxing, but they reduce levels of the stress hormone cortisol in the body, which in turn improves mood and decreases the negative effects of high levels of cortisol such as weight gain, headaches, sleepiness and digestive issues.
Boost the immune system
It's easy to get worn down with the cold winter weather and busy lifestyles, and our immune system can take a hit. Massage helps to combat these effects.
Endorphins are released
Massage leads to the release of endorphins which have both emotional and physical benefits for the body, such as reduced nervousness, feelings of euphoria, and pain relief.
An array of health benefits
The health benefits that can be achieved through massage are incredible, including improved circulation, lower blood pressure, stimulation of the lymphatic system, and reduced anxiety and depression.
Bliss have massages on sale!
In case you didn't need any more encouragement, Bliss are currently offering reduced price massages as part of our monthly multideals - buy online now to gift to mum or use for yourself!
Call your favourite Bliss branch to book your appointment.
Bliss Baby 0113 275 2675
Bliss West Park 0113 230 4305
Bliss Retreat 0113 258 8425