Bliss' best healthy recipes

Bliss' best healthy recipes

It's that time of year when many of us are slimming down to look our best on the beach. Over the years Bliss have shared our best healthy recipes with you to help you look and feel fabulous. In case you missed any along the way, here's a round up of the best!


Healthier fried rice

 Summer is over and with the weather getting colder by the day, we just want to curl up with a big bowl of hearty food and eat the night away. With this healthier alternative to take away fried rice, you can eat all you like as it's packed full of healthy ingredients. Plus it's super easy to make this tasty fakeaway.

 Butternut Squash Soup

This butternut squash soup is perfect comfort food that's also super healthy! As Halloween gets closer the butternut squash can also be swapped out for pumpkin. 

Rice Paper Rolls

This healthy, delicious recipe will allow you to enjoy a hearty, filling lunch or dinner whilst helping you fit into your favourite little black party dress. Rice paper rolls are also super easy to make and can be made ahead so you always have some healthy food to hand.

Burrito Bowls

This hearty Mexican meal is super tasty yet full of the healthy foods you need. Plus it's really quick and easy to make, and can be made in bulk to feed you for a few days.

Oat and Banana Cookies

 These cookies are delicious, easy to make and will even keep your sweet tooth happy. They are quick to make and can easily provide breakfast, lunchbox extras and snacks throughout the week ahead.

Sunshine Smoothie

One of our favourite diet tips is to make delicious smoothies with a few unexpected ingredients that actually work really well whilst adding extra nutrients and vitamins. 

Chicken and Prawn Paella Recipe

Here is an easy, delicious, healthy dinner recipe to try tonight. This paella is high in protein and includes a range of veg and ingredient which facilitate fat loss.

 beach body

If you're looking to lose weight fast for summer, Bliss are on hand to help with 3D lipo. 3D liposuction is a new weight management system - a non-invasive course of localised fat reduction which combines Ultrasound Cavitation with fat freezing to combat cellulite, tighten skin and drop pounds. This treatment is loved by celebs including Katie Price, Coleen Rooney and Amy Childs. Purchase from our offers page or in branch!

Alternatively, Heaven slimming lymph drain massage at Bliss provides the perfect tonic to body condition you to look fabulous in your little black party dress. Lose up to 4 pounds per treatment and leave feeling relaxed, toned and revitalised!

Keep your eye on our blog for our favourite healthy eating recipes to help you get the beach body you dream of!

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