4 Food Trends to Look our for in 2020
4 Food Trends to Look our for in 2020 It's no secret that we love to stay ahead of the crowd in our salons. You're also probably aware that we lov...
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Easy, healthy stir fry recipe
Easy, healthy stir fry recipe Healthy eating doesn't have to be boring with Bliss. We're here to bring you delicious, healthy, and easy healthy ...
Read moreLose Weight With Tasty, Nutritious Green Smoothies
Lose Weight With Tasty, Nutritious Green Smoothies We realise a green smoothie can look a little unappealing. However, with the right fruits, cor...
Read moreNo Guilt Cocktail Recipes
No Guilt Cocktail Recipes In case you haven't heard, we're aiming for total body confidence for all this summer! BUT we love a nice afternoon coc...
Read moreChicken and Cashew Nuts Fakeaway Recipe
Chicken and Cashew Nuts Fakeaway Recipe We've been blessed with recent sunny weather and that must mean that dieting season is upon us as we aim f...
Read more2019's Biggest Food Trends
2019's Biggest Food Trends It's no secret that we love to stay ahead of the crowd in our salons. You're also probably aware that we love our food,...
Read moreBack to School Blog
Back to School Blog As the children go back school, prepare to pamper your body and mind. Sample a selection of our Autumn Winter Twist Stir f...
Read moreThe Benefits of a One Day Liquid Fast
The Benefits of a One Day Liquid Fast Whilst liquid diets have been popular for some time, they have also attracted a bad name for themselves due...
Read moreProtein Pacing: The Scientifically Backed Technique to Lose Weight
Protein Pacing: The Scientifically Backed Technique to Lose Weight Party season is fast approaching and many of us are looking to lose a few extra ...
Read moreButternut Squash Soup: The Perfect Autumn Recipe
Butternut Squash Soup: The Perfect Autumn Recipe The grey drizzle over Leeds is a sure reminder that summer is well and truly over. As the weather...
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